mike fremont diet

He holds four single-age world records Marathon. In that same 2013 article Fremont said since he started eating this.

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Mike ran the Little Miami Half.

. On Sunday November 11 2012 Mike ran the Huntington Marathon in 6 hours 35 minutes and 47 seconds. He steers clear of meat dairy and toxins. Mike Fremont is a 100-year-old retired engineer turned climate activist who - in addition to being pretty darn with it holds a slew of age group world reco. No meat no dairy products no toxins Fremont explains of his diet.

The centenarian has followed a vegan diet since the age of 69. He was told he had the choice of an operation or death within three months. The 91-year-old Cincinnati resident finished the Knoxville Half Marathon this weekend in 30356. Mike Fremont turned 100 in February celebrating with a run around his Vero Beach neighborhood in Florida.

Mike Fremont a 91-year-old runner who completed the Knoxville. Mike has been vegan since age 69 when his life was threatened by a cancer tumour. Since turning 69 the centenarian has maintained a vegan. Mike Fremont a vegan athlete celebrated his 100th birthday in February by going for a run in his Florida neighborhood of Vero Beach.

Meet centenarian Mike Fremont a retired engineer turned climate activist and life-long athlete who holds a slew of impressive age group world records in running including the. Attributes his longevity to a. It took Fremont one night to read Michio Kushis The Cancer Prevention Diet Then Fremont said he went cold turkey eschewing meat and fish for a strict plant-based. Fremont who was diagnosed with colorectal cancer at the age of 69 and reportedly given three months to live turned to a plant-based diet in an attempt to help shrink the cancer.

Mike Fremont turned 100 in February celebrating with a run around his Vero Beach neighborhood in Florida. Longevity Secrets Breaking World Records Thriving Beyond Expectations Today we explore health fitness longevity the pursuit of meaning through the. Mike Fremont age 90 set US single-age record in Huntington Marathon on November 11 2012. The Mike Fremont diet consists of vegetables fruits whole grains nuts and soup.

Mike Fremont offers proof of its possibility. He canoes the other days. As he once claimed according to Runners World in 2013. Race results are available from the Huntington Hearld Dispatch.

Mike has set two single-age records in 2012. Mike Fremont finished the Knoxville Half Marathon in 30356. No meat no dairy products no toxins Fremonts diet mainly comprises. The centenarian has followed a vegan diet since the age of 69.

I also eat tofu onions greens including kale and chard carrots canned beans fresh vegetables such as asparagus peas lentils string beans bok choy mushrooms oat. In 1992 I switched to a. He eats primarily vegetables fruit whole grains and nuts as well as soups of all kinds. Mike Fremont turned 100 in February celebrating with a run around his Vero Beach neighborhood in Florida.

What does Fremonts diet look like. Mike Fremont who turned 96 years old on February 23 still runs 10 miles three times per week. Fremonts diet mainly comprises veggies fruit whole grains nuts and soups plus a bit of vitamin D in winter. The centenarian has followed a vegan diet since the age of 69.